We already have the Tuesday night “Pain-Train” and the Thursday nights “Hard Men Ride”, now it’s time to challenge yourself at The Triple C (Cycle/Core/Combo) on Wednesday night.
Next Wednesday, 15th June, from 6.30pm at Cityfitness 8 Lever Str, Ahuriri, you can be introduced to a 30min spin interval class followed by core circuit training.
This evening has been put together to be both informative and fun, expect to find some muscles you haven’t used in a while but will need in the future to become faster on your bike.
If you haven’t booked a spin bike already, please call Ivar Hopman on 021 451588 as seats are limited.
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