Thursday, May 14, 2009
Expressions of Interest Masters Riders
"The terms of our invitation are :
-Travel costs of riders from AKL/PPT/AKL to athletes' account
-Internal travels, accommodation and meals from riders' arrival (2 or 3 days before the beginning of the tour) to rider's departure (2 or 3 days after the end of the Tour) would be on our account."
This will be a self-funded project with all costs of travel to and from Tahiti and team uniform for the riders and manager being to the selected riders costs. You will also need an international licence and appropriate insurance.
Interested riders should contact bryan@bikenz.org.nz asap.
Update from Westley Gough in Belgium

Hope all is well in your part of the world. I thought it would be a good time to send out a report on what I've been up to in Europe so far this season since I've been here for nearly a month, just to keep everyone up to date and to give an insight into whats happening with the NZ team thats based in here Belgium.
My first goal for the season was the NZ Track Championships, it was a fairly successful week for me as i managed 2nd in the Individual Pursuit and also we rode the first ever sub 4min team pursuit done in New Zealand. After the New Zealand Championships, i left New Zealand on the 17th of March and headed to Warsaw in Poland to ride the team pursuit for New Zealand at the World Championships. We had an interesting final prep for Worlds this year as we only landed in Warsaw 7 days before competition started, the main focus for the first few days was to get over the jet lag and get familiar at the new track. The Championships got off to a great start with Ali shanks winning the World Title in the Individual Pursuit. Day three was race day for us and in the qualifying we rode a solid time of 4.01. We were hoping for slightly faster than this and the 4.01 was only good enough for 4th fastest. That night we raced the Brits for the bronze medal and won, going slightly quicker than the morning ride. We were a little dissapointed not to make the final, but it was still good to win the bronze. Actually it was the first time NZ has ever won a medal in the team pursuit at a World Championships.
I took a week off the bike after the Track World Championships, and during that time managed a small road trip around Europe. Along with a team mate, i checked out the cities of Berlin, Prague, Lindau and Lausanne, a good way to relax before i got back into the training.
Here in Belgium this is officially the Belgium Testing/Training/Race phase. Its a young team of 7 track riders and we are using this phase to do some testing and lots of racing and training. Personally i'm using this phase as training for my main goal later in the season, the U23 time trial at the World Championships in Switzerland on the 23rd of September. This is a nice change of focus for me and i'm looking forward to the challenge. I'm into my 5th week of training here and I've raced 7 times so far. The races have been Belgium "Kermesses" they are around 120km long and its very hard, fast and rough racing. They can have between 100 to sometimes over 250 riders and are ofter raced on very short tight circuits. They test your bike handling skills as the are raced at an average speed of around 45km/h. I'm getting my road legs back and starting to feel better and better and i'm aiming to get some results in these types of race's before i leave on the 1st of July.
Two weeks ago we spent a day in the Lab at the Leuven university doing Lactate and performance tests, I've attached a photo of me in the lab doing to test. We use tests like this to establish training zones and to get an idea on what needs tweaking or changing in your training programme.

I had a minor setback when i had a crash in a Kermesse in Beveren last week, i was mixing it up with in the bunch sprint which i don't usually do, there was a crash in front of me and i hit the deck at around 60km/h and landed hard on my hip, still clipped into my bike. I was fine, but i think really lucky didn't do anything serious as it was one of the bigger crashes I've had. I've a attached a photo of whats happens to a helmet in a crash like this! (Photo wasn't attached ed)
We start a big tour in three days time, its called the Tryptique Ardennais which is a tough three day tour, so for me its going to be an easy few days to lead into it. You can check out the NZ teams updates on http://www.ridestrong.org.nz/RS/blogs/bikenz_belgian_race_phase_2009/default.aspx-- there are usually updates after each race so check it out!
Westley Gough
Monday, May 4, 2009
Waikato BOP Open Road Cycling Half Distance Champs
ROAD CYCLING HALF DISTANCE CHAMPIONSHIPS
PUKETURUA HALL – OLD TAUPO ROAD - SATURDAY 23RD MAY 2009
10.30 AM SHARP
Managers Meeting 9.45am
Elite /Under 23 Start by Hall on Old Taupo Road 10.30am 92km $10 entry
3x Old Taupo Road/Waotu Rd circuit
Finish before Hall on Old Taupo Road Rd
Under 19 Men Start by Hall on Old Taupo Road 10.35am 68km $10 entry
2x Old Taupo Road/Waotu Rd circuit
Finish before Hall on Old Taupo Road Rd
Masters Men 1,2 Start by Hall on Old Taupo Road 10.40am 68km $10 entry
2x Old Taupo Road/Waotu Rd circuit
Finish before Hall on Old Taupo Road Rd
Under 17 Boys & Girls Start by Hall on Old Taupo Road 10.45am 38km $5 entry
1x Old Taupo Road/ Waotu Rd circuit
– Separate races if numbers justify
Finish before Hall on Old Taupo Road Rd
_____________________________________________________________________
Under 15 Boys & Girls Start behind Hall on Huihuitaha Road 10.30am 22km $5 entry
1x Huihuitaha Road/ Lake Arapuni Road. Finish where you start
Under 13 Boys & Girls Start behind Hall on Huihuitaha Road 10.40am 9.5 km $5 entry
Out & back to top Huihuitaha Road. Finish where you start
Paracycling Start behind Hall on Huihuitaha Road 10.45am 9.5 km $10 entry
Out & back to top Huihuitaha Road. Finish where you start
Masters,3,4 Start behind Hall on Huihuitaha Road 11.00am 66k $10 entry
3x Huihuitaha Road/Lake Arapuni Road/Huihuitaha Rd. Finish where you start
Masters 5,6,7 & Women & Under 19 Women
Start behind Hall on Huihuitaha Road 11.05am 44km $10 entry
– Women separate if numbers justify
2x Huihuitaha Road/Arapuni Road / Huihuitaha Road. Finish where you start
Entries To Graeme Bell P.O.Box 107 Tokoroa
Enquiries to gabell@xtra.co.nz
Entries close Monday May 18th at 5pm complete with cheque
Event times may be subject to minor changes & groups may be combined if numbers justify
Waikato BoP riders – centre or national licence. All others – national licence
This is a centre event - All riders please bring a plate for afternoon tea
THIS EVENT IS RUN BY THE CENTRE AND WILL NEED OFFICIALS AND MARSHALLS FROM
ALL PARTICIPATING CLUBS
Saturday, May 2, 2009
Hastings Sunday Ride
Sorry new timetable not up yet - will get on web this week
Tommorow Sunday 3rd May
Short Ride - Rawkawa, Torrins Return Via Valley (60km)
Long Ride - Rawkawa, Torrins, Te onepu, Te Aute Trust, Middle (100km)
If the weather is real rubbish may bring long ride back via SH2
Thursday, April 30, 2009
Winter Cup on Wheels
Winter Cup on Wheels Carnival
June 5th and 6th 2009
Come and take on the NZ junior world champs team as they prepare to take on the world.
GREAT PRIZE MONEY
Racing for Open Div 1, 2, 3, Women and Junior U15/U17
Racing starts at 7pm, warm-up from 6pm.
Madison Kieran and other cool racing culminating with the winter cup on wheels!!
Entry form on following page
Winter Cup on Wheels Carnival
Entry Form
Friday 5th & Saturday 6th June 2009 7.00pm – 10.00pm
Warm Up 6pm – 7pm
Venue: ILT Velodrome, Invercargill
Entry Fee: Open - $10, Under 17 - $5 per session,
Payable to Cycling Southland registration area on the night.
Email entries to entries@cyclingsouth.org.nz or
Post to Cycling Southland P O Box 939 Invercargill.
ENTRIES CLOSE Wednesday 27th May 2009
NO Late Entries!!
NAME | CATEGORY | CLUB | LICENCE |
I _____________________ (name), hereby confirm that I wish to compete at the ILT Winter Cup Carnival on 5th and 6th June 2009.
DATE | Grade |
Cycling Southland looks forward to hosting you here at the ILT Velodrome on the above date. Enquiries to 03 2173215
Tuesday, April 21, 2009
Cycling CHB Duathlon 9th May
Robbie has asked if you can forward notification to all club members inviting them to compete in the Club Duathlon Championships to be held on the 9th May starting & finishing from Johnson's Electrical Waipukurau.
The racing is to start @ 1.00pm and we would expect people to start registering at 12.00pm
The categories are
Open Men
Open Women
Vet Men (Over 40)
Vet Women (Over 40)
Junior Men (Under 18)
Junior Women (Under 18)
We will also accommodate teams
There will be a short and long course championship.
Short: 2.5km run, 9km Cycle, 2.5km run
Long: 5km run, 27km Cycle, 5km run
The event is open to all Cycling CHB members, and is also open to Ramblers & HBMSC members as well as the public. However, only Cycling CHB members are eligible for the club champs.
It has been advertised through the HBMSC monthly newsletter that there is a cost to register for the event. This is NOT correct, there will be no fee for Cycling CHB, Ramblers & HBMSC members. There will though be a fee of $10.00 for people who are not a member of any of these three clubs if they want to compete.
The event co-ordinators are Mike Mayo Ph 06 8585409 mushyandchunky@yahoo.co.nz & Robbie Hislop 027 2732888 rjh@eec.co.nz . People can contact them direct for any queries.
Monday, April 20, 2009
Saturday, April 18, 2009
Time Trial Results from Rotorua Junior Tour
Winner Micheal Vink 12.06 at 46.87km/h
Sean Joyce 13.09 at 42.89 (4th on GC)
Rory MacKenzie 13.10 at 42.84 (5th on GC)
Jeremy Stephens 13.3 at 41.78 (25th on GC)
Simon Pepper 16.09 at 34.92 (47th on GC)
Winner Courtney Lowe 13.59 at 40.33
Ashleigh Neave 14.29 at 38.94 (4th on GC)
Ella Sadler-Andrews 15.04 at 37.43 (6th on GC)
Fraser Gough 13.03 at 43.22 (5th on GC)
Tim Lutter 14.12 at 39.72 (24th on GC)
Sam Clarke 14.22 at 39.26 (25th on GC)
Logan Bean 14.58 at 37.68 (34th on GC)
Lance Welch 15.11 at 37.15 (37th on GC)
William Green 16.07 at 34.99 (6th on GC)
James Fulford 16.13 at 34.78 (7th on GC)
James Lochhead 16.17 at 34.64 (8th on GC)
Tobias Robertshawe 16.28 at 34.25 (9th on GC)
Ivar's Army of Juniors Strike Again in Rotorua
A 20km road race with Wills and Regan finishing in the top five after Boris Clarke (TA) broke away and had 20 secs at 1 point finishing 15 Seconds ahead. The rest were comfortable in the bunch. (James Fulford, Regan Gough, William Green, Tobias Robershawe and Clean Shaven "Slick" James Lochhead)
Friday, April 17, 2009
Time Trial Results from TA Youth Tour
Name Distance Time AvSpeed
Ashleigh Neave 15.2 22.38 40.29 Winner u19
Sarah Watson 15.2 27.50 33.77
Sophia Williamson 15.2 23.42 38.48 Winner u17
Megan Watson 15.2 26.24 34.55
Chester Aaron 9 14.15 37.89 Winner u15
Regan Gough 9 15.05 35.80
James Fulford 9 15.17 35.33
William Green 9 15.49 34.14
Tobias Robertshawe 9 16.13 33.30
James Lochhead 9 16.21 33.03
Scott Creighton 15.2 20.47 43.88 Winner u17
Duncan MacKenzie 15.2 20.57 43.53
Fraser Gough 15.2 21.02 43.36
Sam Clarke 15.2 22.50 41.44
Tim Lutter 15.2 23.02 39.59
Lance Welch 15.2 23.43 38.45
Micheal Vink 22.6 29.15 46.36 Winner u19
Sean Joyce 22.6 31.24 43.18
Rory MacKenzie 22.6 31.57 42.44
Monday, April 13, 2009
Ramblers make podium at TA
Full results at http://www.tasportscycling.co.nz/index.php?option=com_content&view=section&id=5&Itemid=57
TT of the day goes to Ashleigh Neave winning the under 19 woman's TT and getting third on GC also fast enough to take third in the senior woman's TT behind Rachel Mercer and Sonia Waddell, Ashleighs 22:38 over the 15.2 km course eclipsed pre race favorite Maddy Brunton by 9 seconds.
Sean Joyce and Rory MacKenzie had strong rides in the U19 TT but were unable to make the top 10 taken out by National Champion Micheal Vink riding the 22.6 km hilly course in 29:15. Sean finished 12th and Rory 20th in the TT field of 58 starters. Sean had a strong weekend and was 7th in GC 1:33 down after 233km. 17 riders finished within 3 minutes.
Duncan MacKenzie proved that he is a future force riding 20:57 on the 15.2km course to take 3rd in the U17 TT only 10 seconds behind winner Scott Creighton. The ride was good enough to secure 5th on GC, Fraser Gough finished 5th in the TT, 7th on GC, 3rd KOM and Sprint points helped by a solo break on Saturday. Tim Lutter 24th and Sam Clarke 25th along with other Ramblers Logan Bean and Lance Welch would have gained a lot of experience in the field of 57 finishers.
Megan Watson felt the effects of the previous races in the U17 girls finishing mid field in the TT but a creditable 12th on GC.
Regan Gough finished best of all the Ramblers/CHB securing 2nd GC in his first year U15. He rode a great TT getting third in 15:05 over the 9 km. The Te Awamutu crowd will be thankful that Regan is the last contender in this generation of cousins. James Fulford 12 secs slower than Regan finished 11 in the TT to improve his GC. A strong future for the Ramblers club with Willam Green 11th, Tobias Robertshaw 12th, James Fulford 16th and James Lochhead 18th on GC out of 34 finishers.
Recognition must go to Ivar Hopman for keeping this crew of characters in good spirits and physically ready for this event and I look forward to the results from the Rotorua Tour next weekend where many of these riders are either in camp with Ivar or selection camp. Hope the team enjoys the Fish and Chips after the weekend, they earned them.
Sunday, April 12, 2009
GC Changes after a demanding day at TA
U19 Men 4 laps totaling 111km took its toll on many of the riders. Rory Mac Kenzie was impressive getting across a good break to Taylor Gunman and Tom Findlay, the field chased them down and all three paid for their effort after they could not stay with the lead bunch on the last lap. Sean Joyce rode a smart race and finished sixth keeping his GC hopes alive for the TT tomorrow. Jeremy Stevens had a mechanical and could not chase back on.
Ashleigh Neave rode a strong race but failed also to hold on to the lead bunch on the final lap (3).
Two other U19's managed to stay with the small front group of open contenders. Rachel Mercer managed to get away with a team mate and increased her already substantial lead. Ashleigh will hold third in the U19 GC but has made it difficult to improve her place in the TT tomorrow due to the time lost.
The U17 boys rode three laps and the 70 strong field was blown to pieces. Fraser Gough was 5th and Duncan MacKenzie finished with the lead bunch, Duncan and Fraser are both in the top ten on GC and the TT tomorrow promises to be an exciting finale to this strong contest. Tim Lutter finished in the 2nd bunch with Sam Clark close behind. Logan and Lance were futher back.
U17 girl Megan Watson got away with 7 others on the first lap but a small gap on the hill sprint meant a hard chase up the next couple of hills. Unable to bridge she was caught by four others.
They were unable to reel in the strong bunch and along with the yellow jersey holder watched GC get away by valuable minutes. Megs finished 10th and continues to impress with her tenacity.
U15 Regan Gough continued his form from the recent CHB tour and finished fifth. The 1 lap of the circuit took its toll and the boys pace put them in sight of the U17 girls. Tobias Robertshawe came in eight with William Green, James Lochhead and James Fulford all futher back and slipping on GC.
The event finishes tomorrow with the TT surely a race of truth with the miles already on the legs over the last two days
Saturday, April 11, 2009
Big Ramblers Team have good day at TeA (Te Awamutu Tour)
Jeremy Stevens and Rory MacKenzie also finished in the front bunch .
Female- Ashleigh Neave first year U19 finished in the open women/u19 bunch in the 88km stage won by Rachel Mercer after a strong 20km plus solo break .
Sarah Watson finished down in a strong field with the likes of Emma Crum and Sonia Waddell .
U17-Male- Duncan MacKenzie had a successful morning stage finishing 4th.
Fraser Gough and Sam Clarke finished in the front bunch with Tim Lutter, Logan Bean and Lance Welsh closely following in the 2nd bunch.
In the afternoon stage 2 North Habour riders got away 10km out and put about 15 seconds on the field. Fraser looked strong getting out to 25 secs in a solo burst in the first lap Duncan MacKenzie and Tim Lutter had good rides to finish in the main bunch. First year riders Logan Bean and Lance Welsh paid dearly for a small gap on the hill sprint quickly getting extended when out of the leading group.
U17 -Females
Megan Watson the only Rambler rider in this class field finished bunch time after the 23km morning stage and about 7th in the afternoons 55km stage when the bunch was blown to bits with about 20 out of 35 in the finish.
U15 - Mens
Ramblers had a good first 23km race with Regan Gough, William Green, James Fulford, James Lochhead, Tobias Robertshawe finishing in the front bunch.
In the afternoon a crash near the finish put Tobias on the ground but he got up to finish. Other Ramblers missed out on the sprint but should get bunch time.
The Weather alternated all day from hot to cool and windy with the odd spell of drizzle. Tomorrow has some long stages and the rolling hills will surely sap some legs so watch this space for further news.
Thursday, April 9, 2009
Winter Spin Training
Wednesday, April 8, 2009
2009 POWERCO CYCLE TOUR OF TARANAKI
2009 POWERCO CYCLE TOUR OF TARANAKI
The Powerco Cycle Tour of Taranaki is a stage race held over Queens Birthday weekend,
A maximum of 50 riders will be accepted into each grade on a first come, first served basis. Riders will be assigned to grades by the Cycling New Plymouth handicapper. Prize money will be paid for stage placings and general classification within each grade. Each grade will have a tour leader jersey, a sprint-points jersey, and a climbers points jersey. There will also be a leading womens jersey in some grades. U19 riders will contest A to D grades.
